Thursday, December 13, 2012
A Beautiful Union
Tuesday, November 6, 2012
Catalyst
I have been doing TurboFire for several months now and anyone that knows anything about TurboFire will tell you that it is an intense cardio workout. I never questioned whether or not I was getting a good workout because I knew I was based off of the sweat soaking my clothing. This month, I started TurboFire over again and did it the right way. I took before pictures and measurements and weighed myself; all so that I can track my progress. One other thing that I changed was adding Catalyst; a product by AdvoCare; mainly used to keep you from burning your muscle when working out. This way you trim your FAT instead of your MUSCLE, which you need for definition and strength training. I have taken it twice now before my workouts and I can already tell that this is a forever product. Just today, I took Catalyst 10 minutes before working out and throughout my 45 minute intense cardio workout; I found myself with more and more energy and drive to fight through. After all these months of TurboFire; I have never had such a productive workout as today. Needless to say, this will become a routine before all of my workouts from now on.
** For information on Catalyst and how you can push your training that much further check out the following website: https://www.advocare.com/12111068/Store/ItemDetail.aspx?itemCode=T2010&id=A
Thursday, November 1, 2012
God Moments
Tuesday, October 9, 2012
Heart Broken
Tuesday, June 19, 2012
Beautiful Reminder that I am not in Control
Devotional: Jesus Calling by Sarah Young
I am the FIRM FOUNDATION on which you can dance and sing and celebrate My Presence. This is My high and holy calling for you; receive it as a precious gift. Glorifying and enjoying Me is a higher priority than maintaining a tidy, structured life. Give up our striving to keep everything under control-- an impossible task and a waste of precious energy.
My guidance for each of My children is unique. That's why listening to Me is so vital for your well being. Let me prepare you for the day that awaits you and point you in the right direction. I am with you continually, so don't be intimidated by fear. Though it stalks you, it cannot harm you, as long as you cling to My hand. Keep your eyes on Me, enjoying Peace in My Presence.
Psalm 5:11
Ephesians 3:20-21
Jude 24-25
Joshua 1:5
I feel like as women, we constantly strive for perfection and it consumes most of our time. Every morning, we're taught to make a to do list and to do whatever we must to check everything off by the end of the night. We strive for the perfect life, husband, house and we work ourselves to death to be a perfect daughter, wife and mother. But are we setting our eyes on what God wants and desires for us, or are we looking to what the world asks of us and trying to achieve something that cannot be done and that we, really get very little satisfaction from anyways. Today, I promise to set my eyes on my Heavenly Father and live today for Him. I will constantly look to Him to show me what I need to do and how I need to handle the "worldly" stresses that enter my day.
Tuesday, May 15, 2012
On April 29th, we brought our new blue great dane puppy home from Wilmington, NC. We found her on the internet a month before and knew right away she was exactly what we had been looking for. We met her breeder half way in Lumberton, NC and brought her home. She weighed 12 pounds on that day and now, three weeks later, she weighs in at 18-19 pounds. She is growing so fast. When we spoke with the breeder before we brought her home, we were told that her eyes would be darker due to her parent's eye color, however, when we picked her up we saw, immediately, that she has those gorgeous blue dane eyes. I think they will turn grey as she grows, but either way she is absolutely beautiful.
Casey and I have grown to love the breed. We had a 9 month old blue great dane that we bought in August 2010 and then had to put down in March 2011 due to health concerns. So, ever since that time, we've been waiting for the opportunity to bring another dane home. This little girl, will be an indoor dog. Yes, she will weigh in at around 150 pounds when she is full grown and we are prepared for the large, clumsy puppy running around but we feel that even though they are one of the largest breeds, she deserves to be indoors with us.
At this point, we are working on crate training and house breaking. She has been fabulous. She has only had a few accidents inside the house, mostly when we haven't been paying attention to her and she hardly whines when put in her crate. Once she is 9 weeks(which is this week) she will be able to understand and comprehend training a bit better. The only issue we've had is her teething. Since she is 8 weeks and cutting puppy teeth and then will turn around and cut adult teeth, she has been nipping at our hands and fingers. So far, we can give her a toy and she is content but when she is excited, it is much harder to calm her down and refocus her attention. I hope that as she grows, she will learn that she cannot bite/chew skin and she won't be so aggressive once her adult teeth come in.
We've also switched her over to adult large breed dog food as of 7 weeks. Great Danes are different than other breeds; since they grow so fast, they shouldn't have more than 24% protein or 14% fat content. We feed Eva Blue Buffalo Chicken and Rice formula. If great danes are fed high protein diets, their muscles and joints can grow too quickly causing other health issues. At this time, we're also watching her exercise. We let her jog a bit while outside, but we do not encourage her to rough house or run. As she is growing so quickly, we'd like for her to be gentle on her joints.
All in all, she is one great puppy and an amazing companion already. I will continue to post pictures of her as she grows. Please message me if you have any questions about the breed or need help with your great dane. We have loved our little girls and look forward to learning more and more about these beautiful giants.
Friday, April 27, 2012
2012 & My 24th year
Monday, February 20, 2012
Spring Running Attire
Saturday, January 14, 2012
Code Orange Revival
January 14, 2012
What a beautiful week it has been. Casey and I have been blessed with work and have also been given flexibility to attend our church’s 12 night Revival that kicked off this past Wednesday. Casey and I attend Elevation Church in Charlotte, NC and have been blessed in so many ways in and through this church. Our Pastor Steven Furtick has invited 12 world renowned pastors to speak to us, each on their own night. What an amazing experience! This is offered free through the church and will continue through next Sunday. So far, we’ve listened to Pastor Craig Groschel from Oklahoma, Jentzeen Franklin from Georgia and last night, Matt Chandler from Texas. Tonight and tomorrow morning will be Christine Caine from Hillsong Church and then Perry Noble tomorrow night from South Carolina.
Something incredible that we’ve experienced through this event is the sheer excitement people have for a movement of Christ. I, myself, arrived at church on Wednesday afternoon at 4pm and stood in line for 2 hours before the doors opened and then another hour before the service began. When they opened the doors of the church people were actually rushing through to get a seat inside. What an amazing sight! An 1100 person theatre filled in less than 10 minutes. During worship, you could turn around and see 1100 people with their arms raised to receive Christ, singing as loud as their voices would allow. How can you not get excited about that?
Me, personally, I am tired of hearing the newest trend from our newscasters on the five o’clock news. I don’t care what the Kardashians are up to now, nor do I want to fit in to what others say is right and wrong. I know who I am in my heart and I know that God has a purpose for my life and our culture’s expectations do NOT match that of my heavenly Father’s. Why would I want to spend another minute worrying about how I don’t fit in with those that are considered “Varsity” when I can begin living a life that my Father delights in.
Many people will hear 12 night Revival and think, “Bless your heart” but I can already feel God working in our lives, family and our marriage after only 3 nights… so I can’t wait to see what happens in the coming week. This is a new year and a new chance to change our views of life and start aligning our desires with those of God!
Check out www.elevationchurch.org for more information on Elevation Church and the Code Orange Revival that continues through January 22nd.