Tuesday, November 6, 2012
Catalyst
I have been doing TurboFire for several months now and anyone that knows anything about TurboFire will tell you that it is an intense cardio workout. I never questioned whether or not I was getting a good workout because I knew I was based off of the sweat soaking my clothing. This month, I started TurboFire over again and did it the right way. I took before pictures and measurements and weighed myself; all so that I can track my progress. One other thing that I changed was adding Catalyst; a product by AdvoCare; mainly used to keep you from burning your muscle when working out. This way you trim your FAT instead of your MUSCLE, which you need for definition and strength training. I have taken it twice now before my workouts and I can already tell that this is a forever product. Just today, I took Catalyst 10 minutes before working out and throughout my 45 minute intense cardio workout; I found myself with more and more energy and drive to fight through. After all these months of TurboFire; I have never had such a productive workout as today. Needless to say, this will become a routine before all of my workouts from now on.
** For information on Catalyst and how you can push your training that much further check out the following website: https://www.advocare.com/12111068/Store/ItemDetail.aspx?itemCode=T2010&id=A
Thursday, November 1, 2012
God Moments
Tuesday, October 9, 2012
Heart Broken
Tuesday, June 19, 2012
Beautiful Reminder that I am not in Control
Devotional: Jesus Calling by Sarah Young
I am the FIRM FOUNDATION on which you can dance and sing and celebrate My Presence. This is My high and holy calling for you; receive it as a precious gift. Glorifying and enjoying Me is a higher priority than maintaining a tidy, structured life. Give up our striving to keep everything under control-- an impossible task and a waste of precious energy.
My guidance for each of My children is unique. That's why listening to Me is so vital for your well being. Let me prepare you for the day that awaits you and point you in the right direction. I am with you continually, so don't be intimidated by fear. Though it stalks you, it cannot harm you, as long as you cling to My hand. Keep your eyes on Me, enjoying Peace in My Presence.
Psalm 5:11
Ephesians 3:20-21
Jude 24-25
Joshua 1:5
I feel like as women, we constantly strive for perfection and it consumes most of our time. Every morning, we're taught to make a to do list and to do whatever we must to check everything off by the end of the night. We strive for the perfect life, husband, house and we work ourselves to death to be a perfect daughter, wife and mother. But are we setting our eyes on what God wants and desires for us, or are we looking to what the world asks of us and trying to achieve something that cannot be done and that we, really get very little satisfaction from anyways. Today, I promise to set my eyes on my Heavenly Father and live today for Him. I will constantly look to Him to show me what I need to do and how I need to handle the "worldly" stresses that enter my day.
Tuesday, May 15, 2012
On April 29th, we brought our new blue great dane puppy home from Wilmington, NC. We found her on the internet a month before and knew right away she was exactly what we had been looking for. We met her breeder half way in Lumberton, NC and brought her home. She weighed 12 pounds on that day and now, three weeks later, she weighs in at 18-19 pounds. She is growing so fast. When we spoke with the breeder before we brought her home, we were told that her eyes would be darker due to her parent's eye color, however, when we picked her up we saw, immediately, that she has those gorgeous blue dane eyes. I think they will turn grey as she grows, but either way she is absolutely beautiful.
Casey and I have grown to love the breed. We had a 9 month old blue great dane that we bought in August 2010 and then had to put down in March 2011 due to health concerns. So, ever since that time, we've been waiting for the opportunity to bring another dane home. This little girl, will be an indoor dog. Yes, she will weigh in at around 150 pounds when she is full grown and we are prepared for the large, clumsy puppy running around but we feel that even though they are one of the largest breeds, she deserves to be indoors with us.
At this point, we are working on crate training and house breaking. She has been fabulous. She has only had a few accidents inside the house, mostly when we haven't been paying attention to her and she hardly whines when put in her crate. Once she is 9 weeks(which is this week) she will be able to understand and comprehend training a bit better. The only issue we've had is her teething. Since she is 8 weeks and cutting puppy teeth and then will turn around and cut adult teeth, she has been nipping at our hands and fingers. So far, we can give her a toy and she is content but when she is excited, it is much harder to calm her down and refocus her attention. I hope that as she grows, she will learn that she cannot bite/chew skin and she won't be so aggressive once her adult teeth come in.
We've also switched her over to adult large breed dog food as of 7 weeks. Great Danes are different than other breeds; since they grow so fast, they shouldn't have more than 24% protein or 14% fat content. We feed Eva Blue Buffalo Chicken and Rice formula. If great danes are fed high protein diets, their muscles and joints can grow too quickly causing other health issues. At this time, we're also watching her exercise. We let her jog a bit while outside, but we do not encourage her to rough house or run. As she is growing so quickly, we'd like for her to be gentle on her joints.
All in all, she is one great puppy and an amazing companion already. I will continue to post pictures of her as she grows. Please message me if you have any questions about the breed or need help with your great dane. We have loved our little girls and look forward to learning more and more about these beautiful giants.
Friday, April 27, 2012
2012 & My 24th year
Monday, February 20, 2012
Spring Running Attire
Saturday, January 14, 2012
Code Orange Revival
January 14, 2012
What a beautiful week it has been. Casey and I have been blessed with work and have also been given flexibility to attend our church’s 12 night Revival that kicked off this past Wednesday. Casey and I attend Elevation Church in Charlotte, NC and have been blessed in so many ways in and through this church. Our Pastor Steven Furtick has invited 12 world renowned pastors to speak to us, each on their own night. What an amazing experience! This is offered free through the church and will continue through next Sunday. So far, we’ve listened to Pastor Craig Groschel from Oklahoma, Jentzeen Franklin from Georgia and last night, Matt Chandler from Texas. Tonight and tomorrow morning will be Christine Caine from Hillsong Church and then Perry Noble tomorrow night from South Carolina.
Something incredible that we’ve experienced through this event is the sheer excitement people have for a movement of Christ. I, myself, arrived at church on Wednesday afternoon at 4pm and stood in line for 2 hours before the doors opened and then another hour before the service began. When they opened the doors of the church people were actually rushing through to get a seat inside. What an amazing sight! An 1100 person theatre filled in less than 10 minutes. During worship, you could turn around and see 1100 people with their arms raised to receive Christ, singing as loud as their voices would allow. How can you not get excited about that?
Me, personally, I am tired of hearing the newest trend from our newscasters on the five o’clock news. I don’t care what the Kardashians are up to now, nor do I want to fit in to what others say is right and wrong. I know who I am in my heart and I know that God has a purpose for my life and our culture’s expectations do NOT match that of my heavenly Father’s. Why would I want to spend another minute worrying about how I don’t fit in with those that are considered “Varsity” when I can begin living a life that my Father delights in.
Many people will hear 12 night Revival and think, “Bless your heart” but I can already feel God working in our lives, family and our marriage after only 3 nights… so I can’t wait to see what happens in the coming week. This is a new year and a new chance to change our views of life and start aligning our desires with those of God!
Check out www.elevationchurch.org for more information on Elevation Church and the Code Orange Revival that continues through January 22nd.
Saturday, September 17, 2011
Open & Honest
As I sit at my computer tonight, my mind is all over the place… in a good way, I guess. Here recently, I can’t get my mind to slow down. Between my “to-do” list and my “want” list it’s pretty hectic in here.
I was thinking earlier in the week, how much responsibility I have acquired in the past year. 2 years ago, I was a “single”(meaning in a serious relationship, but not married) girl whom lived at home and had zero bills, other than my gas tank. I spent money on what I wanted and had very few “duties” in life. Sitting here, now, my list seems to grow continuously and I must say I love it. Yes, it’s stressful but also fulfilling. At the top of my list, there’s one “responsibility” that will never get old or tiring and that’s being a wife to an amazing man. There’s never a day that goes by where I don’t thank God for giving me my husband. If you haven’t met him, you should and if you have, you know what I am talking about. He impresses literally everyone he knows and he will do whatever he can to help you out. I consider him a treasure in my life and I hope to be his wife for many, many, many years.
Something else that I have noticed in the last few months; is just how much I have changed as a person. I used to think getting old, or growing up would bring boredom or stress but now I’ve seen that it’s made me more of an individual. The older I get, the less I care what everyone thinks and the harder I work for what I want. I have also noticed that instead of trying to fit into a cookie cutter mold that others have made for me, I bend it every chance I get. Growing up, I was a people pleaser, and that brought nothing but trouble. Whether it was my parents, my friends or boyfriends, I wanted everyone (and I mean everyone) to be happy with me and if they weren’t it’d keep me up at night. Now, I’ve learned whose opinion is important and I realize that God is the one I need to satisfy.
As I get older, some of my interests change while others are amplified. I feel more freedom and a bit more wind under my wings to accomplish my dreams. I hope I remember these feelings, several years down the road so that I can encourage my children to follow their desires, not the desires of others. Ever since Casey and I knew we’d spend our lives together, I have tried to write down or keep track of experiences that changed me as a person, wife or (future) mother so that I can make a difference. I hope I continue to grow and change over the years; continue to weed out the wrongs and nurture the rights so I can be the best wife, daughter and mother. Really, I think that’s what we all want in life, it’s just the journey that can distract us from that dream.
Saturday, July 9, 2011
Garden Success


Monday, June 27, 2011
One Year down.....
Broken Open
On our way home from the beach yesterday, I couldn’t help but stare out the window and think… think about the things that I should spend more time thinking about. Yesterday marked our one year wedding anniversary, that’s great! We made it a whole year without any big blow out fights and we found ourselves more in love with one another yesterday than the year before standing at the altar…but what does that mean for this coming year. Do we celebrate our marriage one day a year? Aren’t we supposed to work at this every day?
My goal last year as we said our vows was to be the best wife I could be that year. I wanted to learn from those around me. I wanted to learn how to be the woman that my husband needed me to be. I wanted to make a home that he would cherish. I wanted to create a sanctuary for us to come home to every night. Did I reach my goal? Sort of… I am definitely not the best wife, I make plenty of mistakes on a daily basis and I most certainly have not created the “cleanest” sanctuary in this house, but I feel that I have spent a lot of time this past year growing… as a person and as a wife.
A piece of scripture that has continually resurfaced in my mind as I have gone through this past year is Proverbs 27:15-16.
“A quarrelsome wife is like the dripping
of a leaky roof in a rainstorm;
restraining her is like restraining the wind
or grasping oil with the hand.”
Am I a quarrelsome wife? Have I ever been? Oh yes… too many times. Why do I let myself get to that point? Why do we let society influence our choices and decisions as wives? Do I really want to follow Kim Kardashion as a mentor on how to be the best wife? It’s so easy to get caught up in the news and gossip and before you know it that is how you are making your decisions or how you come up with your excuses. I started thinking, how did I come up with my husband’s expectations or the standards that I hold him to? It’s pretty insightful, when you stop and look at the way you’re thinking about things.
So, what are my goals for this year? I want to involve God in every aspect of our life. I want to create a sanctuary at home and a home at our church. I want to build up my husband every day and make sure that I do everything to keep from tearing him down. I want to grow as a Christian woman which in turn will help me grow as a Christian wife. I want to surround us with “elevating” people. I want to keep negative people from distracting me and my goals. I want to reflect on this coming year, next year this time and say, “Man, what an amazing transformation we’ve come through” and I want to give all the glory to God!
Last year was all about me; how I was as a wife; how I was doing as a newly married woman in a new home and new career. This year, it’s all about God in our marriage and how we can flourish because of that.
Friday, June 24, 2011
363*
Vows may be spoken once but they’re kept forever. . . .
Casey, from the first time we met, I knew it wasn’t by chance. It was as if I could look into your eyes and see my future. Over the past three years you have taught me how to love someone by loving me. You make me feel safe and courageous. You allow me to be myself but encourage me to do my best. When the world is crashing around me, you give me the strength to conquer my dreams. And you make me feel as if I am the only woman on earth when you hold me in your arms. So today, I become your wife and from this moment forward I promise to love you the way you love me and to work as one to build a life together we will cherish for the rest of our lives.
The night before our wedding I wrote these vows. The next day I would make a promise to Casey in front of God, our family and our friends. This weekend we celebrate our first year of marriage. People told us that it would be the hardest one. I don’t believe that for a second. People also told us that it would fly by. That has been proven. I find myself thanking God on a daily basis for this beautiful life I have been given with such an amazing man. I couldn’t have been blessed with a better husband or best friend to share life with. I think that it’s important to look back on our vows this weekend and remember that day.
Thursday, June 16, 2011
Weekend at the Beach


Saturday, May 28, 2011
Everyone needs a little lift...
Wednesday, May 25, 2011
Sweet Southern Summertime


Monday, May 23, 2011
331
Thursday, March 31, 2011
Spring Fever March 31st
April is my favorite month of the year; especially when Easter comes late. To me, Easter is like Christmas; you celebrate Jesus Christ with family and friends and enjoy one another’s company but without all the gifts! I also love all the spring color and all of nature’s blooms. Although, I must admit I am not a fan of pollen. April brings spring which brings riding in the car with the window down, fresh picked flowers, fresh cut grass and pulling all of my bright dresses out of storage. It’s time to get a new pedicure with some colorful polish and to bring out the funky jewelry again. I personally love going to Church Easter Sunday and seeing all the beautiful little girls in their Easter dresses.

I am also OCD which means Spring Cleaning! This is the time of the year where I literally tear the house apart and clean from top to bottom and in to out. I move the couch and all the rugs. I also clean out the closets and the cabinets. Spring cleaning also allows time to change out dreary fall colored fabric, towels, décor and replace it with bright, cheerful, crisp colors. A dear family friend of ours just bought us a white, pottery style cake stand and I cannot wait to see what this piece will bring in our kitchen. We keep our “wedding cake” stand on our table year round so I am thinking this stand will hold desserts! I have some Pineapple/Pina Colada cupcakes in the cabinet I have been dying to make!?!
The one thing that April brings that I am not fond of is bathing suits! This year I bought 1new bathing suit instead of 5 and I bought a style that I don’t normally wear. Casey and I saw it in Aeropostale and it’s a beautiful dark blue/purple hue that fell in love with. However, by no means am I in bathing suit wearing shape so this was my one purchase to get me going. We’ll see how this plan works out. Even last year when we were getting married, I didn’t work very hard to drop weight, so I will be excited to see if I can get my body where I want it.

Lastly, April 22nd brings my birthday. Growing up our birthdays were BIG. We didn’t spend a lot of money but we spent a lot of time planning and thinking up what we wanted to do to celebrate. Up until last year, I kept that tradition. I guess after 21, the number just puts a downer on everything. Yet I must admit, working in the job that I do, birthdays are always good things! It’s when the birthdays stop that you have a problem. So… even though I am not excited about turning 23 I will remember that I could “not” be celebrating. To me, the best thing about birthdays is the cake which will be hard to top from previous years. Two years ago, my best friend made my cake and it was a 2 tier pink birthday cake which was phenomenal! I loved having something so personal and meaningful. We’ll see what this year holds… it is my first birthday as a “wife”!!!
Wednesday, March 30, 2011
Bailey
Missing a good friend. . .
Almost one month ago we had to say goodbye to our puppy Bailey. It was one of the hardest things we’ve had to do. Her passing was sudden and unexpected. She was a 9 month old blue Great Dane that we had brought home this past August. She was just coming out of her puppy stage and really starting to show her true personality. We had noticed that she suffered from seizures for a few months but they were short and rare. However, the weekend that she passed she had suffered several back to back and began one on Sunday that only a Valium injection at the vet’s office would stop. She stayed at Brown Creek Animal Hospital for two days when we made the unfortunate phone call to confirm that it was necessary we come in and put her down. Fortunately we were able to visit with her for a bit before the procedure.
It took a few days to really get over the loss and not get upset every time we passed her empty pin. Our biggest struggle was the reality that she was a dog and we both felt a little dumb for getting so upset. We questioned the truth to our feelings and whether or not we were making something out of nothing. Everyone was really supportive and had nothing but encouraging things to say, yet we still felt a little weird mourning our dog.
What is it about our pets that create this bond? We were with Bailey a short 6 months and yet we cried over her as if she were our family. After thinking about this over the past two weeks I imagine it deals with the consistency of a pet’s love. Relationships between people are determined by the exchange of love and care for one another and with our pets that exchange is a bit more constant. Once you build a foundation with your pet there is an unspoken understanding. Your pet isn’t going to get mad over the house cleaning or the money that you brought in that week. Your feelings toward one another aren’t going to change depending on the season in life. You can always pull up the drive and expect them to come running to greet you and love on you and they’ll always be there for you to love on too. When you get down to it, I believe that’s why there is a true relationship between owner and pet. That’s why we had such a hard time letting go and moving on because we had built that bond with Bailey just like people spend time building bonds with one another.
We miss her personality and also her size. Being a Great Dane she was so much fun to watch grow and run around our house. We plan on getting another Great Dane within the next year and would love another blue female. Great Dane’s are huge but are the biggest love bugs out there. <3
Bailey Smith
May 16, 2010 – March 1, 2011
Wednesday, February 16, 2011
Spontaneous Getaway
Weekend getaway to Edisto Island
A week ago my mother in law informed us that her friend had a home at Edisto Island, SC that was open this past weekend and she didn’t know if we were interested. So Casey and I jumped on the opportunity to get away for a few days. We made our arrangements and headed out late Friday night. We arrived at our home around 1am and went straight to bed.
Edisto Island, SC is known for family and relaxed living. Life moves slower down there and I loved that fact. We slept in and then got up and made our way to a cute breakfast restaurant called the Seacow. We enjoyed some delicious breakfast and then decided to make our way to a local reptile museum. Along the way we decided to turn onto this road that had a wildlife sign. As we drove down this side road we saw beautiful live Oak trees whose limbs intertwined with one another along the road. At the end of the road was an entryway to a 5,000 acre wildlife preservation which became state owned four years ago. Before that time a local family had owned and operated this plantation as a cotton farm. We continued to drive through the plantation and enjoy the older homes and structures. At one point the plantation opened to a beach walk where visitors can walk a half mile to the beach filled with conch shells. It was certainly one of the most beautiful sites I have ever seen. It’s so wonderful to know people are working to keep nature safe in a world that is continuing to build higher and bigger.
After leaving the plantation we headed back to the beach and ate lunch a great golf course on the island. Then we spent some time at home relaxing on the couch and watching movies. We later walked down to the beach and ate fish&chips at a local favorite. We wrapped up the evening curled up on the couch watching television and looking through old magazines. It was a perfect, relaxing Saturday night.
Sunday we woke up and headed to Kiawah Island and Seabrook. We were a little disappointed because both islands are now private and you cannot visit them unless you are staying but there is a great shopping center where visitors can walk through antique/décor/pottery shops and enjoy a great lunch at King Street Grill. Around 3 pm we started our way home feeling more relaxed and ready for another busy work week.
When Casey and I were first married we made a deal that we would take a trip whether that be a five star vacation or a weekend an hour away every three months. One of my goals as a new wife is to make sure that my husband and I make time to spend together every once and awhile so that we can continue our busy lives at home but still embrace the incredible relationship we share. Thank you so much to Ginger to allowing us to take over her beach house this weekend and share a new beach together!




Friday, February 4, 2011
Friday February 4
Struggles...
Everyone has things in life that they need to work on. No one is perfect. One of my biggest struggles for the past few years has been prayer. I don’t know how it all came about but it’s continued to grow as time goes by. When I was a freshman in college I started an all girl’s support group/small group at Wingate University where we met once a week to pour our hearts to one another and read scripture or watch sermons. We also supported local charities and non-profit organizations out of our own pockets or through fundraisers. You’d think prayer would be pretty easy for a leader of a small group. When Casey and I met it continued to be something that was hard for me. Over the four years that we’ve been together I have never prayer in front of him. It’s like every time we sit down to dinner or pray at our groups my tongue sinks into the back of my mouth and my hands shake. Even in social settings where I was asked to pray or was part of a group prayer, I would keep things short and sweet and “hate” every minute of it. I feel as if the words that leave my mouth won’t carry enough impact or I will stumble and forget where I was going with my prayer.
This week I have made a promise to myself and to God that I will take time away from my “hobbies” aka facebook/twitter and spend that time reading scripture, listening to worship music and talking with God. I know that in order to be the wife, mother and woman that I want to be I need to conquer this fear and begin practicing prayer. I want to feel closer to God and be able to be a part of Casey and I’s prayer life in marriage. So today marks my first day on this quest that will last until next Friday. So far, things have been ok. This afternoon I found myself wanting to check facebook/twitter on my cell phone and knew that I wasn’t going to give in that easily. Tonight I am going to spend a lot of time in my bedroom reading and listening to God talk. I crave the relationship I had with God when I was in college. I had total trust and faith in Him and in my future as a Christian. I know that I am not far from where I want to be but there are some fundamental changes that need to be made in the process. Here’s to learning how to pray and tackling the discomfort of speaking out loud to my Lord and Savior.

